Time Management
“Time is more valuable than money. You can get more money, but you cannot get more time” - Jim Rohn
Time management is the discipline of organizing, allocating, and controlling the time you use for activities in such a way that you achieve your desired results. Time is a very valuable resource. The first step towards improving time utilization is to determine how available time is spent on different types of activities. Although managers understand that time is their scarcest resource, few actually take time to get a ‘birds eye’ view of how they actually spend their time and keep a track of how the priorities they say are the most important fit with the actual way they spend their time.
Like other resources, 'time' is also an important resource that has got a unique character of having a constant unidirectional forward flow. Time passed, cannot be regenerated nor it can be stored to be utilized later on when needed. This section from TechnoFunc will help you learn the steps for managing your time and get suggestions on how to manage time by managing key relationships with your boss, peers, and team.
Recognizing Stress & its Sources
As an individual, you almost certainly know what stress feels like. Stressors are events or situations to which people must adjust. Stressors may be physical or psychological in nature. The level of severity of stress is determined not merely by exposure but the intensity, duration, and frequency of stressors. The sources of stress are many. They arise from multiple areas both with the individual and from the environment.
